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Could it be HCM?

Hypertrophic cardiomyopathy (HCM) is a condition that affects the heart muscle. In many people, symptoms may be mild, gradual, or mistaken for other common conditions, which can delay recognition.

Several thousand
individuals in Bulgaria may be affected by HCM

Understanding HCM in Bulgaria

Although precise national data is limited, hypertrophic cardiomyopathy is estimated to affect 1 in 500 people worldwide.

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Hypertrophic cardiomyopathy (HCM) is a condition affecting the heart muscle that may remain unrecognized or undiagnosed in some individuals.¹¹ Some people with HCM may experience symptoms such as shortness of breath, chest discomfort, dizziness, or fainting, while others may have no noticeable symptoms.

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Because symptoms can vary and may resemble those of other conditions, recognition and diagnosis can sometimes take time.

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This campaign aims to provide evidence-based educational information about HCM, helping individuals better understand the condition and supporting informed discussions with qualified healthcare professionals when appropriate.

Are you experiencing symptoms such as shortness of breath, chest discomfort, or unexplained fatigue?

These questions are a starting point for a conversation — not a diagnosis. If something resonates, it may be worth raising with your cardiologist.

Symptoms

Recognising the Signs of HCM

Symptoms of HCM can vary significantly from person to person. Some people may experience noticeable symptoms, while others may have few or none.

Common Symptoms

These are some of the symptoms that may be associated with HCM. This list may not be complete.²,¹⁰

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Shortness of Breath

particularly during physical activity or exertion.

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Chest Pain

which may occur during exercise or physical stress.

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Dizziness or Light-headedness

especially when standing or exerting effort.

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Fainting or Near-fainting

Fainting or near-fainting episodes.

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Fatigue

feeling unusually tired during daily activities.

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Palpitations

An awareness of rapid, fluttering, or irregular heartbeats.

Important: Symptoms may develop gradually over time and can sometimes be attributed to other conditions. While there are common symptoms to watch for, the provided list of symptoms may not be complete and experiencing these symptoms does not necessarily indicate that you have HCM. Only a qualified medical professional can offer an accurate diagnosis.

HCM can affect people in different ways. For some people, symptoms come and go, and for others, symptoms can go on for a long time.⁴

Some may not experience symptoms right away or even at all, yet the disease may continue to progress.⁴


Living With HCM

Many people with HCM can lead active and fulfilling lives with appropriate medical care. Management plans are tailored to the individual and may change over time. Regular follow-up with healthcare professionals is important to monitor symptoms and heart function.

If you are diagnosed with HCM, discussing treatment options with a medical team is important, as there are ways to help manage the condition, such as:

Making Lifestyle Updates

Adopting a heart-healthy lifestyle which includes regular exercise, a balanced diet, and stress management.

Taking Medications

Your doctor may prescribe medications to control symptoms, improve heart function, or prevent complications associated with HCM.

Undergoing Surgery

In some cases, surgical interventions may be recommended to reduce symptoms and improve heart function.

Attending Regular Check-ups

Regular appointments with your specialist healthcare team is crucial for monitoring your symptoms, assessing the progression of HCM, and adjusting your treatment plan as needed.

Diagnosis

The Path to a Clear Answer

HCM is usually diagnosed through a combination of your medical history, a physical examination, and specific tests.

Your doctor may ask you to describe the symptoms you are experiencing and ask about your family history. It's important to mention any family members with heart issues or who have experienced similar symptoms. If your doctor suspects an underlying health condition, they may refer you to a specialist healthcare team.

Diagnostic Tests

Seeking Help

Talking to your doctor about unexplained symptoms can be tough, but it's the most important first step in seeking help.

During your appointment, clearly describe your symptoms and how they affect your daily life. Keeping a symptom diary can help you remember important details. Also, make sure to share any relevant family history, especially if it involves genetic conditions like HCM.

After the diagnosis? Learn about living with HCM →

Get Support

Resources & Support

Whether you're looking to understand more about your symptoms or have recently been diagnosed with HCM, here are some helpful organisations and resources.

Living with a heart condition can raise questions and concerns for individuals and their families. Reliable information, medical guidance, and support from healthcare professionals can help people better understand and manage their condition.

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Talk to Your GP or Cardiac Specialist

If you're concerned about symptoms or have a family history of HCM, speak with your general practitioner. They can guide you toward the right cardiac evaluation or refer you to a cardiologist. Several hospital centres and clinics across Bulgaria offer heart screenings and second opinions.

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Bulgarian Society of Cardiology

The Bulgarian Society of Cardiology (Дружество на кардиолозите в България) supports cardiac professionals and provides public health information on cardiovascular disease.

bgcardio.org ↗
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Ot Sarce Foundation (Фондация „От сърце“)

A patient support foundation focused on heart health awareness and support for people living with cardiac conditions in Bulgaria.

Symptom Reflection Questionnaire

Symptom Reflection Questionnaire

The following questions are intended to provide information about symptoms that may be associated with hypertrophic cardiomyopathy (HCM). They are designed to support awareness and personal reflection only.

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Symptom Reflection Questionnaire

It is not a diagnostic tool and does not replace a medical consultation. The results are intended to support awareness and guide conversations with healthcare professionals.

Please answer the following 6 questions based on your recent experiences. The symptoms below may occur in a variety of medical conditions and do not necessarily indicate HCM.

References

  1. European Society of Cardiology (ESC). 2014 ESC Guidelines on diagnosis and management of hypertrophic cardiomyopathy. Eur Heart J. 2014;35(39):2733–2779.
  2. Ommen SR, Mital S, Burke MA, et al. 2020 AHA/ACC Guideline for the Diagnosis and Treatment of Patients With Hypertrophic Cardiomyopathy. J Am Coll Cardiol. 2020;76(25):e159–e240. doi:10.1016/j.jacc.2020.08.045
  3. Prevalence estimates based on reported HCM prevalence of 1 in 500 in the general population (Maron BJ, et al. Circulation. 1995;92:785–789) applied to national population data (Eurostat, 2024).
  4. Antunes MO, Scudeler TL. Hypertrophic cardiomyopathy. Int J Cardiol Heart Vasc. 2020;27:100503. doi:10.1016/j.ijcha.2020.100503
  5. NHS. Cardiomyopathy. Available at: https://www.nhs.uk/conditions/cardiomyopathy/
  6. Cardiomyopathy UK. Hypertrophic Cardiomyopathy Factsheet (2022). Available at: https://www.cardiomyopathy.org
  7. Zaiser E, et al. Patient experiences with hypertrophic cardiomyopathy: a conceptual model of symptoms and impacts on quality of life. J Patient Rep Outcomes. 2020;4:102. doi:10.1186/s41687-020-00248-1
  8. Maron BJ, Desai MY, Nishimura RA, Spirito P, Rakowski H, Towbin JA, Rowin EJ, Maron MS, Sherrid MV. Diagnosis and Evaluation of Hypertrophic Cardiomyopathy: JACC State-of-the-Art Review. J Am Coll Cardiol. 2022;79(4):372–389. doi:10.1016/j.jacc.2021.12.002
  9. Cardiomyopathy UK. Hypertrophic Cardiomyopathy — How is HCM diagnosed. Available at: https://www.cardiomyopathy.org/about-cardiomyopathy/types-cardiomyopathy/hypertrophic-cardiomyopathy
  10. Arbelo E, Protonotarios A, Gimeno JR, et al. 2023 ESC Guidelines for the management of cardiomyopathies. Eur Heart J. 2023;44(37):3503–3626. doi:10.1093/eurheartj/ehad194
  11. Massera D, Sherrid MV, Maron MS, Rowin EJ, Maron BJ. How common is hypertrophic cardiomyopathy… really?: Disease prevalence revisited 27 years after CARDIA. Int J Cardiol. 2023;382:64–67. doi:10.1016/j.ijcard.2023.04.005